by Kent Giles | Oct 7, 2020 | Health and Wellness
Sharpening the Saw: Healthy Eating “Sharpening the saw simply means that we take time to eat right, exercise moderately, sleep properly, manage stress, and maintain our emotional well being. It’s not just about focusing on any one element, it’s about...
by Kent Giles | Sep 27, 2020 | Health and Wellness
I’m excited to have college football back in 2020! How about you? Below are some of the critical success factors for winning college football teams in the 2020 Season: Depth: In his press conference today, Gus Malzahn (Head Coach, Auburn University) referenced the...
by Kent Giles | Sep 27, 2020 | Health and Wellness
This time last year, COVID-19 (CV-19) wasn’t on the radar. The US economy was in a historic bull run. Globetrotting was in vogue. We were looking forward to college football and going to music venues. Good times, right? Today, we have historically high fourteen...
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